Please refer this article in below mentioned link
http://sabhlokcity.com/2011/03/my-personal-challenge-to-rahul-gandhi-to-disclose-his-black-money-assets/
Monday, April 11, 2011
Tips to sharpen our brain
1. Your brain loves color. Use colored pens – good quality, not gel pens – or use colored paper. Color helps memory.
2. Your brain can effectively focus and concentrate for up to 25 minutes (adults). Take a 10-minute break after every 20-30 minutes of studying. Go do some chores: rake the lawn, iron a shirt, vacuum. Come back after 10 minutes and do another focused, intense session.
3. Your brain needs to be rested to learn fast and remember best. If you are tired take a 20-minute nap first otherwise you are wasting your study time.
4. Your brain is like a motor: it needs fuel. You wouldn’t put dirty fuel in your Lamborghini (if you had one) or you wouldn’t put low quality fuel in a rocket, would you? Well, your brain is a much more valuable, intricate machine than either of those so feed it properly. Junk food and imitation food and all the chemicals and preservatives weaken both your body and your mind. In fact, a recent study in England showed that your IQ is affected by your diet.
5. Your brain is like a sea of an electro-chemical activity. And both electricity and chemicals flow better in water. If you are dehydrated you just don’t focus as well. Drink enough water (colored liquids – pop, juice, coffee, etc. – are not the same). Often times headaches are connected to dehydration, too.
6. Your brain loves questions. When you come up with questions in class or when reading a book, your brain automatically searches for answers, making the learning faster. A good question has more than one answer.
7. Your brain and body have their own rhythm cycles: there are times during the day when you are more alert than others. You will save time learning if you study during your peak periods. If you have a part-time job that happens during your peak period you may wan to reconsider if it is wise to be giving your employer your best learning time.
8. Your brain and body communicate constantly. If your body is slouched down, the message the brain gets is that “this is not important” and so it doesn’t pay as close attention. In any learning situation, sit up and lean forward to help keep your mind alert. Buy a good quality, adjustable office chair.
9. Your brain is affected by smells. Use aromatherapy to keep your brain alert. Peppermint, lemon and cinnamon are good ones to experiment with.
10. Your brain needs oxygen. Get out there and exercise.
11. Your brain needs space. Be sure that you are not trying to study in a small cramped area.
12. Your brain needs your space to be organized. One recent study showed that kids who grow up in tidy, organized homes do better academically. Why? Because by being trained to organize the outside environment, the brain learns to organize the internal knowledge…which makes recall faster. Buy a 4-drawer legal-sized filing cabinet.
13. Your brain cells in the hippocampus, a part of the brain that deals with putting information from short-term to long-term memory, are destroyed by cortisol, which is created when you are stressed. So, yes, stress affects memory. How do you get rid of cortisol? Exercise.
14. Your brain doesn’t know what you can’t do until you tell it.
What are you telling it? Listen to your self-talk. Stop the negativity. Replace it with more positive, encouraging talk.
15. Your brain is like a muscle: it can be trained and strengthened, at any age. No excuses. Stop being a mental couch potato. Professional athletes practice every day; you can practice homework everyday. If “you don’t have any”, make some up for yourself. Read ahead, review…do SOMETHING.
16. Your brain needs repetition. It is better to do short frequent reviews than one long review because what counts is how many times your brain sees something, not how long is sees it in one sitting.
17. Your brain can understand faster than you can read. Use a pencil or finger to “lead” your eyes. By doing so you help your eyes move more quickly.
18. Your brain needs movement, especially if you are mostly a kinesthetic (body movement) learner instead of a visual or auditory learner. You might find your productivity go up if you have a standing desk. Buy one or make one by raising your desk/table on blocks. This allows you to move more easily and stay more alert.
19. Your brain seeks patterns and connections. When you are learning something, ask yourself, “What does this remind me of?” This will also help your memory because it connects the new knowledge to something you already know.
20. Your brain loves fun. We learn in direct proportion to how much fun we are having. Learning is life. Live it up!
2. Your brain can effectively focus and concentrate for up to 25 minutes (adults). Take a 10-minute break after every 20-30 minutes of studying. Go do some chores: rake the lawn, iron a shirt, vacuum. Come back after 10 minutes and do another focused, intense session.
3. Your brain needs to be rested to learn fast and remember best. If you are tired take a 20-minute nap first otherwise you are wasting your study time.
4. Your brain is like a motor: it needs fuel. You wouldn’t put dirty fuel in your Lamborghini (if you had one) or you wouldn’t put low quality fuel in a rocket, would you? Well, your brain is a much more valuable, intricate machine than either of those so feed it properly. Junk food and imitation food and all the chemicals and preservatives weaken both your body and your mind. In fact, a recent study in England showed that your IQ is affected by your diet.
5. Your brain is like a sea of an electro-chemical activity. And both electricity and chemicals flow better in water. If you are dehydrated you just don’t focus as well. Drink enough water (colored liquids – pop, juice, coffee, etc. – are not the same). Often times headaches are connected to dehydration, too.
6. Your brain loves questions. When you come up with questions in class or when reading a book, your brain automatically searches for answers, making the learning faster. A good question has more than one answer.
7. Your brain and body have their own rhythm cycles: there are times during the day when you are more alert than others. You will save time learning if you study during your peak periods. If you have a part-time job that happens during your peak period you may wan to reconsider if it is wise to be giving your employer your best learning time.
8. Your brain and body communicate constantly. If your body is slouched down, the message the brain gets is that “this is not important” and so it doesn’t pay as close attention. In any learning situation, sit up and lean forward to help keep your mind alert. Buy a good quality, adjustable office chair.
9. Your brain is affected by smells. Use aromatherapy to keep your brain alert. Peppermint, lemon and cinnamon are good ones to experiment with.
10. Your brain needs oxygen. Get out there and exercise.
11. Your brain needs space. Be sure that you are not trying to study in a small cramped area.
12. Your brain needs your space to be organized. One recent study showed that kids who grow up in tidy, organized homes do better academically. Why? Because by being trained to organize the outside environment, the brain learns to organize the internal knowledge…which makes recall faster. Buy a 4-drawer legal-sized filing cabinet.
13. Your brain cells in the hippocampus, a part of the brain that deals with putting information from short-term to long-term memory, are destroyed by cortisol, which is created when you are stressed. So, yes, stress affects memory. How do you get rid of cortisol? Exercise.
14. Your brain doesn’t know what you can’t do until you tell it.
What are you telling it? Listen to your self-talk. Stop the negativity. Replace it with more positive, encouraging talk.
15. Your brain is like a muscle: it can be trained and strengthened, at any age. No excuses. Stop being a mental couch potato. Professional athletes practice every day; you can practice homework everyday. If “you don’t have any”, make some up for yourself. Read ahead, review…do SOMETHING.
16. Your brain needs repetition. It is better to do short frequent reviews than one long review because what counts is how many times your brain sees something, not how long is sees it in one sitting.
17. Your brain can understand faster than you can read. Use a pencil or finger to “lead” your eyes. By doing so you help your eyes move more quickly.
18. Your brain needs movement, especially if you are mostly a kinesthetic (body movement) learner instead of a visual or auditory learner. You might find your productivity go up if you have a standing desk. Buy one or make one by raising your desk/table on blocks. This allows you to move more easily and stay more alert.
19. Your brain seeks patterns and connections. When you are learning something, ask yourself, “What does this remind me of?” This will also help your memory because it connects the new knowledge to something you already know.
20. Your brain loves fun. We learn in direct proportion to how much fun we are having. Learning is life. Live it up!
Friday, April 8, 2011
Support Anti corruption Bill
Anna Hazare is ex-army man. Fought 1965 Indo-Pak War
He built a village Ralegaon Siddhi in Ahamad Nagar district, Maharashtra. This village is a self-sustained model village. Energy is produced in the village itself from solar power, biofuel and wind mills. In 1975, it used to be a poverty clad village. Now it is one of the richest village in India. It has become a model for self-sustained, eco-friendly & harmonic village.
now he is fighting for a cause, the amendment of a law to curb corruption in India.
He is advocating for a Bil, The Lok Pal Bill (The Citizen Ombudsman Bill), that will form an autonomous authority who will make politicians (ministers), beurocrats (IAS/IPS) accountable for their deeds.
In 1972, the bill was proposed by then Law minister Mr. Shanti Bhushan. Since then it has been neglected by the politicians and some are trying to change the bill to suit thier theft (corruption).
His demands are:
1. the government should come forward and announce that the bill is going to be passed.
2. They make a joint committee to DRAFT the LOK PAL BILL. 50% government participation and 50% public participation. Because you cant trust the government entirely for making such a bill which does not suit them.
LokPal will be appointed at the center. He will have an autonomous charge, say like the Election Commission of India. In each and every state, Lokayukta will be appointed. The job is to bring all alleged party to trial in case of corruptions within 1 year. Within 2 years, the guilty will be punished. Not like, Bofors scam or Bhopal Gas Tragedy case, that has been going for last 25 years without any result.
Other people involved are Baba Ramdev, Ex. IPS Kiran Bedi, Social Activist Swami Agnivesh, RTI activist Arvind Kejriwal and many more. also Prominent personalities like Aamir Khan is supporting his cause.
At least we can spread the message. How?
Putting status message, links, video, changing profile pics.
Give a missed call to 022-61550789 (it will disconnect by itself after 1 or 2 call) by doing this your mobile number will be registered in that number and you will receive SMS from Sri Anna Hazare what next can be done.
He built a village Ralegaon Siddhi in Ahamad Nagar district, Maharashtra. This village is a self-sustained model village. Energy is produced in the village itself from solar power, biofuel and wind mills. In 1975, it used to be a poverty clad village. Now it is one of the richest village in India. It has become a model for self-sustained, eco-friendly & harmonic village.
now he is fighting for a cause, the amendment of a law to curb corruption in India.
He is advocating for a Bil, The Lok Pal Bill (The Citizen Ombudsman Bill), that will form an autonomous authority who will make politicians (ministers), beurocrats (IAS/IPS) accountable for their deeds.
In 1972, the bill was proposed by then Law minister Mr. Shanti Bhushan. Since then it has been neglected by the politicians and some are trying to change the bill to suit thier theft (corruption).
His demands are:
1. the government should come forward and announce that the bill is going to be passed.
2. They make a joint committee to DRAFT the LOK PAL BILL. 50% government participation and 50% public participation. Because you cant trust the government entirely for making such a bill which does not suit them.
LokPal will be appointed at the center. He will have an autonomous charge, say like the Election Commission of India. In each and every state, Lokayukta will be appointed. The job is to bring all alleged party to trial in case of corruptions within 1 year. Within 2 years, the guilty will be punished. Not like, Bofors scam or Bhopal Gas Tragedy case, that has been going for last 25 years without any result.
Other people involved are Baba Ramdev, Ex. IPS Kiran Bedi, Social Activist Swami Agnivesh, RTI activist Arvind Kejriwal and many more. also Prominent personalities like Aamir Khan is supporting his cause.
At least we can spread the message. How?
Putting status message, links, video, changing profile pics.
Give a missed call to 022-61550789 (it will disconnect by itself after 1 or 2 call) by doing this your mobile number will be registered in that number and you will receive SMS from Sri Anna Hazare what next can be done.
Thursday, April 7, 2011
Proposed "technical fix" for climate change - may increse the temperature
Whitening clouds by spraying them with seawater, proposed as a "technical fix" for climate change, could do more harm than good, according to research.
Whiter clouds reflect more solar energy back into space, cooling the Earth.
But a study presented at the European Geosciences Union meeting found that using water droplets of the wrong size would lead to warming, not cooling.
One of the theory's scientific fathers said it should be possible to make sure droplets were the correct size.
Cloud whitening was originally proposed back in 1990 by John Latham, now of the University Corporation for Atmospheric Research in Boulder, US.
It has since been developed by a number of other researchers including University of Edinburgh wave energy pioneer Stephen Salter, joining a number of other "geoengineering" techniques that would attempt either to reduce solar radiation reaching earth or absorb carbon dioxide from the air.
One version envisages specially designed ships, powered by wind, operating in areas of the ocean where reflective stratocumulus clouds are scarce.
The ships would continually spray fine jets of seawater droplets into the sky, where tiny salt crystals would act as nuclei around which water vapour would condense, producing clouds or thickening them where they already exist.
It has not yet been trialled in practice, although proponents say it ought to be.
An article from:
Richard Black
Environment correspondent, BBC News, Vienna
Whiter clouds reflect more solar energy back into space, cooling the Earth.
But a study presented at the European Geosciences Union meeting found that using water droplets of the wrong size would lead to warming, not cooling.
One of the theory's scientific fathers said it should be possible to make sure droplets were the correct size.
Cloud whitening was originally proposed back in 1990 by John Latham, now of the University Corporation for Atmospheric Research in Boulder, US.
It has since been developed by a number of other researchers including University of Edinburgh wave energy pioneer Stephen Salter, joining a number of other "geoengineering" techniques that would attempt either to reduce solar radiation reaching earth or absorb carbon dioxide from the air.
One version envisages specially designed ships, powered by wind, operating in areas of the ocean where reflective stratocumulus clouds are scarce.
The ships would continually spray fine jets of seawater droplets into the sky, where tiny salt crystals would act as nuclei around which water vapour would condense, producing clouds or thickening them where they already exist.
It has not yet been trialled in practice, although proponents say it ought to be.
An article from:
Richard Black
Environment correspondent, BBC News, Vienna
Support Anna Hazare !
Please Support Anna Hazare ! Tweet frequently, take initiative in Your local place, join the movement.
Sharad pawar has been stepped down as initial success from few GoM's, but stepping down or Resigning doesn't actually help to eliminate the corruption.
there should be many points where people need to work on. Mainly eliminating the corrupted people itself not only from power but also we need to make sure that they don't exist.
Sharad pawar has been stepped down as initial success from few GoM's, but stepping down or Resigning doesn't actually help to eliminate the corruption.
there should be many points where people need to work on. Mainly eliminating the corrupted people itself not only from power but also we need to make sure that they don't exist.
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